ILLUMINATING FOOD TRUTHS DAY 16: RELEASING FOOD CRAVINGS AND TASTE ATTACHMENTS TO LET YOUR VIBRANT CONFIDENT FREEDOM REINSTATE ITSELF

ILLUMINATING FOOD TRUTHS DAY 16: RELEASING FOOD CRAVINGS AND TASTE ATTACHMENTS TO LET YOUR VIBRANT CONFIDENT FREEDOM REINSTATE ITSELF

For decades I craved salt sugar alcohol chocolate and caffeine, Now I don’t crave any of it anymore, How did I do it? ?I made my wellbeing way more important than a food attachment, taste or texture ?I made my figure way more important than a croissant waffle or...
ILLUMINATING FOOD TRUTHS DAY 15: The moment you challenge the societal brainwash, people will be triggered

ILLUMINATING FOOD TRUTHS DAY 15: The moment you challenge the societal brainwash, people will be triggered

Detoxification transformed my life, its here the key to your body and life paradise awaits your arrival ??? End of last year I wrote a post titled FUCK OFF DETOX IS A SCAM, you can read it here after –...
ILLUMINATING FOOD TRUTHS DAY 14: It’s a lifestyle, it’s a part of who you are at soul level, it’s not a one-off ‘oh that’s that sorted’

ILLUMINATING FOOD TRUTHS DAY 14: It’s a lifestyle, it’s a part of who you are at soul level, it’s not a one-off ‘oh that’s that sorted’

I spent years, probably over a decade changing up my diet, trying it all, feeling like I was doing it all right, but I still never felt quite right, lacking that vibrancy clarity aliveness confidence in my body, You hear so much of this – Let’s … TRY...
ILLUMINATING FOOD TRUTHS DAY 12: I’ve tried so much, why is this going to work for me?

ILLUMINATING FOOD TRUTHS DAY 12: I’ve tried so much, why is this going to work for me?

It’s about what does work, not what ‘should’ work. My past ignorant beliefs on what I thought should work, held me back from diving into the unknown and really finding what does work, Thankfully I passed my conditioning fear and doubts, and made it...
ILLUMINATING FOOD TRUTHS DAY 11: you have nothing to worry about, tell yourself this mistruth and live a lie

ILLUMINATING FOOD TRUTHS DAY 11: you have nothing to worry about, tell yourself this mistruth and live a lie

I kept telling myself I’m ok, fine, not to bad, even though inside I was exhausted, afraid, fearful, lost, unsure and lacking in self-confidence (this was me through my teens and 20s) As a young girl I was slim, until my early 20’s where I gained about 3...