Body Awakening blog

Emotion Expression Authenticity🦋

Emotion Expression Authenticity🦋

it’s all welcome here Beautiful I love to express, I love to communicate, I love to share stories of transformation, I love to feel emotion and simply be with this feminine body  it was a childhood of suppressed emotion, communication and hiding true humanness,...

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It’s a sweet adventure

It’s a sweet adventure

It’s a sweet adventure, and it starts with deep trust in this body, to go inside her, my soul was calling me to break free, to breakthrough to rise above the pain in this body- the stress weight anxiety depression food addictions, what activated the internal shift to...

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THIS IS LIFE CHANGING

THIS IS LIFE CHANGING

This approach transformed my whole life, my health troubles started in my teens with anxiety stress poor skin hormone imbalances weight gain exhaustion brain fog out of control emotions sugar caffeine carb salt cravings all the time As I delved into the health world...

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💞SELF-LOVE LIVES IN THE NOW💞

💞SELF-LOVE LIVES IN THE NOW💞

What does it look like to love yourself even deeper today Beautiful💞? maybe this has been a deep struggle for so long, I want you to know I hear you, looking in the mirror feels so hard, the self-loathing, I’ve been there, and there is a way through.  Saturday’s...

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I WALKED A DIFFERENT PATH

I WALKED A DIFFERENT PATH

By day I was studying nutrition herbs healing the human body to become a health specialist By evening I was at high-end networking events speaking on stage and sharing my passion By night I was working till 5am as a waitress in a leotard and fishnet tights in London’s...

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WHEN YOU FEEL GOOD…🌬💃🏻👗

WHEN YOU FEEL GOOD…🌬💃🏻👗

You truly DO get to feel so good in your body Beauty! I use to go to bed feeling so alone, even though my boyfriend was by my side I didn’t understand it was my own aloneness from being so disconnected from my heart, so un-expressed, lost in all the lies and...

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YOU ARE ENOUGH AS YOU

YOU ARE ENOUGH AS YOU

I was talking with a sister yesterday over lunch about wanting to be a model in my teens, so many beautiful characters I played in this life, yet I’ve held so much shame around them at 13 I was in London knocking on all the agency doors storm elite ..., so innocent,...

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THE POWER OF YOU🌹

THE POWER OF YOU🌹

a cancer crab, I’m a watery emotional deeply caring sensitive and creative creature but for so long I suppressed my sensitive vulnerability soft nature to not be seen as weak  growing up around family I saw how emotions weren’t accepted, they were ignored, made...

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TAKING CARE OF YOUR HOME👙🌈👸🏻

TAKING CARE OF YOUR HOME👙🌈👸🏻

TAKING CARE OF YOUR HOME👙🌈👸🏻 Beautiful, this healing journey with plant-food as my medicine has shown me how I am safe to love myself and be cared for, as women we are such great beautiful carers, yet so often we forget about ourselves ... it all came down to...

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NATURAL E N E R G Y & HORMONE T R U T H S

NATURAL E N E R G Y & HORMONE T R U T H S

NATURAL E N E R G Y & HORMONE T R U T H S Sure, once it used to be coffee or tea or green tea every morning, now it’s liver gut stomach high quality ground herb tea, liver goodness which is true energy, a I don’t miss it at all, it made me feel horrible, now I...

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YOUR BODY BELONGS TO  Y O U🔥👙🔥part1

YOUR BODY BELONGS TO Y O U🔥👙🔥part1

YOUR BODY BELONGS TO  Y O U🔥👙🔥part1 Powerful loving courageous ALL-IN Woman, Are you having any, or all of these issues? 👙Weight gain 💊On medication 😔Depression 🤯Stress ☯️Hormonal imbalances  Even though you’re eating healthy tired so much and exercising, the...

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S E L F – L O V E to me

S E L F – L O V E to me

S E L F - L O V E to me S E L F - L O V E to me - is not ignoring your emotional body, as this is all I did for decades, it’s this approach that gets the lasting weight-loss that sustains, when we address the emotional and physical bodies together, as it’s all...

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ITS GROWTH & LEARNING …

ITS GROWTH & LEARNING …

ITS GROWTH & LEARNING .. Do you fear failure because you’ve already tried so much around getting the weight-loss, ending the stress food wobbles and anxiety?  Or, is it the success of ‘what will it mean to be the best me’, who will I have to be then? ...

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