Body Awakening blog

FOOD SEXUALITY TOXICITY BODY FREEDOM …

FOOD SEXUALITY TOXICITY BODY FREEDOM …

the journey in this body has shown me that the maintaining of a healthy weight, where your body feels so good so free so happy, light  comes down to a few key points I want to share with you, I know what has so massively helped me to free myself from the dis-ease...

read more
HEALING SEXUAL TRAUMA HAS BEEN THE GREATEST LIBERATION

HEALING SEXUAL TRAUMA HAS BEEN THE GREATEST LIBERATION

It was the root to everything, at 5 years old, trauma lay deep in my cellular memory, which lead to the deep suffering I experienced in this body  the deep struggle with my body image, with accepting myself, I starved myself for a year, just eating 200 calories a...

read more
WOMENS BODY FREEDOM FRIDAY’S🌸👗💕

WOMENS BODY FREEDOM FRIDAY’S🌸👗💕

https://www.instagram.com/thebodyawakeningibiza/ new series every Friday on IGTV, I’ll be here with you💋 Nourishing loving caring sharing activating💎🌍💎 let’s live with our whole hearts whole beings and expand into living our highest ideal of Heaven On Earth🌈 Health...

read more
THE POWER OF THAT FEELING❤️

THE POWER OF THAT FEELING❤️

Me and my sister were talking the other day about our journey with healing our bodies from hypothyroidism severe anxiety stress addictions emotional eating adrenal fatigue getting off 15+ years of medications with plant food I said to her “because I feel so amazing in...

read more
PERFECTIONISM DITCHED & POTENTIAL WOKE UP

PERFECTIONISM DITCHED & POTENTIAL WOKE UP

I started my business 6 years ago, I noticed a running theme reflecting back at me, this need to be further along, do more make more to feel like I was something  my health was not where I wanted it to be when I started my business, I was stressed anxious having...

read more
SET HER FREE

SET HER FREE

this morning I felt my inner child so playful alive free in her being, that little girl who lives within us all, needing love play creativity and care, she was giggling away, a sense of next level freedom flowing through me I had so many layers to peel away, to...

read more
WE ALL DESERVE THE TRUTH ON OUR HEALTH MATTERS

WE ALL DESERVE THE TRUTH ON OUR HEALTH MATTERS

It’s a fiery full moon and Pluto return energy coming through me, so here goes!!🦁🌕💎 I have turned down my voice on an area of health I feel so passionate about, its taboo and candid, and it needs to be spoken too of course the voice of truth shakes things up, as its...

read more
RE-CONNECT TO  YOU🌹

RE-CONNECT TO YOU🌹

darling love, that aloneness, I once thought, why do I feel so alone, even when around others? then something happened, what I thought was all out there, the fear of being alone, needing another to feel complete, but it wasn’t this at all I turned within my body, I...

read more
GLOWING STARTS IN YOUR COLON

GLOWING STARTS IN YOUR COLON

When did you last clean your colon?  that gorgeous Goddess glow flow and vibrancy starts in your COLON, is it blocked with decades of poo? most definitely, the body holds onto to so much when you’re stressed anxious constipated, so much is building up, and it’s...

read more
S E L F – L O V E💓YOU ARE A GODDESS

S E L F – L O V E💓YOU ARE A GODDESS

the most beautiful practice we can ever embody as a woman is self-love my first Ayahuasca ceremony was in Denmark of 2018, the winter solstice, Grandmother told me, your journey is one of self-love, you are here to love yourself I then went on the biggest ride of my...

read more