Self-Love

Self-Love

SELF-LOVE …what does it really mean to you? The notion of love takes me back to my childhood, growing up in Devon was idyllic and traumatic, I remember seeing my parents fight scream with each other, and then everything was fine, I stored the understanding in my...
UNDER THE LAYERS OF FOOD, IS VIBRANT LIBERATION – TRUE-SELF-AWAKENING

UNDER THE LAYERS OF FOOD, IS VIBRANT LIBERATION – TRUE-SELF-AWAKENING

the photo of me above left- I was exhausted Totally ungrounded Giving my power away Craving sugar coffee alcohol fat carbs A lot of fear full of parasites full of mucus full of acid full of liver kidney pancreas stones my head was so unclear, like fog I was living in...
We’ve Been Feed So Much BS About Health, Hormones and Especially Nutrition

We’ve Been Feed So Much BS About Health, Hormones and Especially Nutrition

  This is it ladies!! …and exactly why so many women are struggling with menopause, thyroid issues, weight gain, sluggishness, dull skin, dry hair, body pain, and food cravings …and feeling fed up with the way they look and feel in their skin,...
WHAT IF YOU DIDN’T BELIEVE IT ALL?

WHAT IF YOU DIDN’T BELIEVE IT ALL?

Do you always believe everything you hear? I bet you say No. So. I ask, Why do you still believe you need meat fish eggs dairy litres of water and fake supplements to survive? I took this all as gospel too, until I decided to test the status quo and go beyond where...