Stop eating that crap you know you’re not meant too,
Well it might be easy to say that, but firstly is it crap?
some health experts say it’s good – others say it’s bad
So who do I listen to and believe?
Ok here’s the thing, I too felt like this for so long on my own healing journey, and so what did I do, let me show you
So the thing is here, is that there’s the processed junk that you know isnt good for you but you still sometimes have it, and there’s the healthy stuff you know ‘well think’ ‘been told’ ‘read’
is good for you,
and here’s the thing, we can be so deep into this health thing, and still have it all wrong, all back to front-upside down-inside out-shake it all about
THIS was me for a over a decade,
Stop eating that crap can mean very different things to different people depending on what they belief and how far in this nutrition food journey they are,
🍊Eating to much fruit could be frowned upon by many (I too use to think, oh I can’t have to much fruit it’s to high in sugar)
🥙Eating complex grains could be said to be good for us (I once thought this)
🌱Eating to much raw is to much for your digestive system (I believed this too for along time – NOT anymore, it’s exactly why we need to eat more, to heal the digestive tract- tired it living breathing light food)
You think because your body reacts a certain way to some healthy food it’s bad- i.e. eating to much raw veggies or fruit,
I discovered this isn’t bad, this means it’s doing the work it needs to do to start the healing and regeneration process
We’re led to fear our bodies
You’re led to not trust your body or feeling
Only you know how you feel
And only the plant foods can truly heal and reset the body
Food is our most powerful medicine when used correctly, but we must use it correctly otherwise yes it does the opposite, and throws of the homeostasis within again and again
So you’re told-
Grains are ok
Meat is good for you
Fish has good oils
Oils a superfoods
Salt is needed
🍲Cooked food is grounding – this is a total myth, I’ve felt the most grounded and centred I’ve ever felt on eating 80% mucus-free-lean raw (because the toxicity, the obstruction has been removed – THIS is what makes us feel ungrounded!!)
🍫Cacao is full of minerals – yes its also full of stimulating compounds which throw off your hormones and suppress the body from healing
🥙told complex carbs are important for our blood sugar and hormones – couldn’t be further from the truth, I did this for many many years, and ruined my adrenals, and caused my body to turn highly acidic, and full of mucus and a home for parasites and fungus to grow
🥓they say eat like a caveman, eating meat is ancient and necessary for our protein – well a caveman wouldn’t of cooked meat in oil or salt (the 2 things that make us want more and more and more, triggering our eat more hormone) plus meat salt oil all stimulate the body putting pressure on your hormones, digestion, elimination pathways, a caveman would have eaten it totally plain, see how tasty and satisfying that is?!!
🥜nuts are great for protein and fat, and they cause huge disruption to our gut health, yes we can digest them to a certain point, but this is where basic raw foody’s get it wrong #rawfood
there’s a reason nature put a rock hard shell around them – oh but humans have to struggle to get their fix!
It’s funny don’t you think, we’re totally nuts (no pun intended)
If only you stopped going against natures rythms the body could begin to heal fully
Let’s remember the only reason you desire these foods, is because the body has obstruction, and the stimulating foods
Meat
Dairy
Gluten
Spices
Oil
Caffeine
Cacao
Chocolate
Tea
are feeding the chaos inside you, I did this for nearly two decades,
so sure I needed the oily fish the olive oil the grains the mountains of cooked food the lentil stews the green tea my daily dark square of 85% cacao my avocado on sourdough bread my coconut oil scrambled egg
Unaware that all I was doing was feeding the imbalance more and more until one day
BOOM, it alllll got way to much to handle
the irritation
the sluggishness
the brain fog
the hormonal mess
the cravings
the digestive bloat
the frustration
the body pain
the weight all over the place
that is was time,
What is healthy food,
REALLY?
Let’s call it food that actually allows the body to do it’s job, everyday,
that means food that doesn’t
numb stimulant block clog or obstruct the body
Food is your medicine a conduit to the other side where paradise lives
Yes its real
The body paradise that you dream about, you are right to think about it
feel it
get moments of excitement about feeling that dreamy way in your body,
because it’s 100% for real and possible and available to you now
So beauty, what do you say, is it time to stop eating that crap and start fresh,
start a new,
renew
and reset?
And awaken that’s space within where it Loves clean food vibrant energy a body that’s feels aligned and mind that’s uplifted and a soul that is set free
THIS
is where we go on a life of mucus-free-lean living and regenerating and coming home to your truth
Rekindle that joy
Reawaken that vibrant body
Rejuvenate your magic
And allow it in now.
DONE. With feeling this way in your body and ready for your vibrant exit to body paradise where food is easy, healing becomes a done thing, your hormones reset and the body aligns to its true state of divine grace FREE from blocks and old energy, TOTALLY FREEEEE
So beauty, what do you say, is it time to stop eating that crap and start fresh,
start a new,
renew and reset?
Ari X
PS. WE OFFICIALLY START MONDAY Sept 9th!!💃🏻🍇✨ Join us today and get instant access to the Facebook group with pre-body-healing-alignment-work ready to watch and start!!
💎VIBRANT BODY ENERGY ALIGNED💎
Is coming home to peace in your body and awakening into a higher vibration of body love and freedom, where food becomes easy and nourishing anti-aging and vibrant!
It’s 21 days to awaken your entire BEing body energy vibrancy back into alignment –www.ariannaaunon.com/vibrant-body-energy-aligned
It’s 21 days
It’s 6 modules
It’s A TOTAL RESET
PLUS a BONUS 7 days of integration and live content and support from me.
Gorgeous, until you remove what’s causing the symptoms the imbalance and the frustration
then nothing can get to work or healing
solid results that last come from getting to the root, I learnt this the hard way, maybe you have too –
health is not surface level
its cell deep
We shift the BODY into a higher frequency where you experience real WELLNESS
when you REMOVE the toxins
We ALL have toxins, you’ve got to get them out to free yourself, let me show you Beauty,
No regular detox or cleanse will touch what I’m talking about here
and why I live breath own
what I teach
as beyond health
it’s illumination
it’s reversing aging at your core!!
YES in only 28 days!!
If you are currently experiencing ANY symptoms I can confidently say the body is backed up with toxicity
It’s time Beautiful
It’s time to stop putting it off
It’s time because it’s NOW
It’s here you get to quantum shift shake awaken and hop timelines to the one where you’re already right now healing deeply and receiving seeing feeling amazing shifts inside your body
It’s here you get to transform your biological age and totally alter your state,
and ANTI-AGE all of you,
I’ll show you how to permanently heal the body, effortlessly, and you’ll have this secret ingrained in you at DNA level, FOREVER!!💎
Let the Body magic begin Beautiful!
http://www.ariannaaunon.com/vibrant-body-energy-aligned/
www.ariannaaunon.com/vibrant-body-energy-aligned
#womenshealth #bodyawakening #health #hypothyroid #heal #nutrition #detox #body #food #selfcare #selflove #mucusfree #livingpure #wellbeing #weightloss #bodyimage #hormones #guthealth #regeneration #cellularhealth #parasites #mucus
What If You Just Decided?
Your dream you desire you want
you need, and this is your truth yes indeed
but what is it
and when will it be….
You’re told to fear your feelings
Your body and emotions
Feared that if you express them it
It’ll just be to much
You’ll be to much
to much for those around you to cope or deal with
So you crush your our existence to please another
And we’re talking about all ages here,
it’s art of the journey to embrace go inspire to show up and to be bold and courageous
THIS instillation – strength
So,
What if you just decided?
Decided the weight loss
Decided the exhaustion
Decided the sluggishness
Decided the anxiety
Decided the bad food habits
Decided the toxic patterns
Decided the brain fog
Decided the body pain
Was GONE
a thing of the past
NOW I hear, but Arianna, I feel like shit, and this sounds totally irrational to believe, and here’s the exact point,
you have to
BELIEVE it’s possible for you
before going for what you want desire dream about
AND it’s here that action is taken
Because YOU do believe it’s possible for you,
So you do go all in,
You do make
the next best step for yourself,
You do get it-
That the only reason your hormones emotions energy body alignment
is off right now
is because you’re going sideways
and not fully believing
it’s here for you
It’s here for you already
Quantum talk now
5D
It’s done
Everything’s done
And you can access it right now
Belief and biology
are one powerful combination
and it’s activation profound
at your core
and awakening in your heart
and liberating in your soul
When you get REAL with the internal
Chaos and obstruction that is the only thing holding you in this place of darkness and struggle in your body
BUT the body wants to heal
It wants you to be well
It wants you to thrive
It wants you to awaken into the magic that’s inside you right now in this moment
THE BODY WANTS IT
AS MUCH AS YOU DO
BUT you have to do it – the work
Make the move
Step forward
Shift
Quantum leap even
Whatever it is you want desire and dream about is of course obtainable
HERE
NOW
the past is over
the future is done
the present
your gift your awakening your cellular awakening your body rekindling
your DNA deep activation
your hormones alignment your effortless weight loss your installation of boundless energy your healthy eating habits your clarity and joy
is here now
Because everything is here now for you
Shift
Mind
Into
Expansive
State
And
Drop
Into
Your
Heart
Body
Breath
Release
Repeat
Everyday
You are free in this moment to choose and decide the way you feel
Victim
Is
A
Trap
Holding
On to – the struggle – is The ego
Be free
FREE IS WHO YOU ARE
AND
WHERE AS
FREE IS YOUR MIDDLE NAME
stop the chaos of excuses and waiting waiting waiting
Waiting for what exactly
If it’s not time now
It will never be time
Show up for your dreams Body desires, show your worthiness to you and your caressing of love to nurture you
nurture your existence nurture yourself with pure love and devotion to be here right now for YOU
the family
the kids
the business
the travel
Yes it’s all apart of life, but this doesn’t mean YOU get put on hold because of it, life and health is one,
your wellbeing is your core beingness
And doesn’t get switched off if you have family kids business or travel stuff
It’s building the muscle the habit the focus to integrate the magic into your life so you effortless BREATH wellness being
Excuses
we will always be able to find one, the question is, will you see past it
and awaken to the new realm
of flow and now able to fit it all in
You make priority what you value,
if health is missed and other areas put first,
YOU suffer more,
You don’t allow this because you know how important you are and how your health is vital for your mission showing up and healing
So finally.
You come home
You drop into the NOW.
Where you see feel know it’s available for you right now.
Vibrant aligned liberated and clear.
No longer do you see the urgh-ness
You feel the ahhhhhhhhh …..
The body feels you and hears you
The hormones reset
The DNA re-awakens
The cells regenerate
The brain rewires itself
The digestive tract rejuvenates
The master glands re-code themselves
The kidneys re-charge
The lymphatic system RESETS
Everything
Finally
Here you are
Free at last
To eat and feel liberated
To smile and feel confident
To shine and glow
To express and radiate
To be your truth
Live your birthright
And awaken every piece of your cellular microbial consciousness and live your heaven on earth
Yes
Right
Now
It’s
DONE.
Ready Beautiful vibrant soul,
to come home to your pleasure
of being in a vibrant body and free mind and aligned energized YOU?
Arianna X
PS.
I made this for you 💜
🍇VIBRANT BODY ENERGY ALIGNED🍇
WE START PRE-WORK TOMORROW.
THIS is a brand new live course
all new content, it’s simply going to be mind glowingly body amazingly awakening and nourishingly liberatingly healing !
We’ll be dialing in all the above
so it’s ALL coming from a place of EASE✨
We start pre-energy-alignment work tomorrow – www.ariannaaunon.com/vibrant-body-energy-aligned
Are You In Beauty?
21 days to effortlessly melt away the excess weight, eliminate ALL cravings, install vibrant energy and align your entire body hormones and emotions.
EMPOWERED AND CONFIDENT is a DONE!
6 Modules.
21 Days.
Total body reset.
AND 7 day BONUS integration.
Let’s remove the parasites, realign your hormones, reset your emotions, install total presence, MAKE food easy,
and reset to clarity
and set you FREE!
Yes yes yes!!
It’s here!!!
Ready now Gorgeous?
www.ariannaaunon.com/vibrant-body-energy-aligned
#womenshealth #bodyawakening #health #hypothyroid #heal #nutrition #detox #body #food #selfcare #selflove #mucusfree #livingpure #wellbeing #weightloss #bodyimage #hormones #guthealth #regeneration #cellularhealth #parasites #mucus
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