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YOU GET TO LIVE LIBERATED IN YOUR BODY

I use to be so sick exhausted in pain anxious worried stressed about everything bloated cravings emotional eating daily

I was lost inside my mind

Disconnected from my body and heart

My life couldn’t be more different now

My body is my sacred temple
I love on her daily
in so many ways

Eating super healthy clean
plant foods
Meditation
Breathwork
Journaling
Skin brushing
Exercise
Kundalini
Dance
Nature

…these are just a few of my daily self-love practices

Whether it’s for 15 minutes or 2 hours
it depends on my day

I learnt for as long as I make excuses about time
I’m trapping myself
Holding myself back
And
I will never make my excuses
bigger than my dreams
Dreams come top
Always!

What you are dreaming
is real
is true now

It’s when we allow ourselves to step up
into that version of ourselves
and you own your truth
your value your dreams

the more I care for me,
the more I tend to my inner garden
the more time I make for my precious life
and live in service to you from my highest embodiment of purity

Self-love is a practise that has supported my growth and healing
to its highest heights

It’s taken commitment consistency and integrity

Three things we can all learn and embody

I decided that I would not stop
and will never stop
improving on myself
taking care of my

sweet body
powerful mind
and infinite soul

Liberation is what we’re here for

in this body
in this life
as this soul

Every
Single
One
Of
Us

It’s time to live it now.

I love you x

Photo Peru, real landscape, how epic is the light 🍃💫