Body Awakening blog

BLOG & VLOG

WHEN SHE REMEMBERED HER SACRED POWER

WHEN SHE REMEMBERED HER SACRED POWER

WHEN SHE REMEMBERED HER SACRED POWER ... spoke her truth ... she embodied freedom聽馃敟馃尮馃挒 I first took back my power around my health at 17, when I went to the doctor with a fatal eating disorder, weighing 4.5 stone, eating less than 100 calories,...and I was offered...

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I OPEN MYSELF TO NEW WAYS

I OPEN MYSELF TO NEW WAYS

I open myself to new ways I open myself to loveI open myself to lifeI open myself to healthI open myself to my sensualityI open myself to the limitless possibilityI AMI breath in loveI breath in lifeI breath in healthand I exhale all that no longer serves meI bless...

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THE GREATEST THING THAT EVER HAPPENED TO ME…

THE GREATEST THING THAT EVER HAPPENED TO ME…

THE GREATEST THING THAT EVER HAPPENED TO ME ... was finding out I was sexually abused at 6 This may sound crazy, to some it will,it has truly been the biggest awakening of my life, and my greatest liberation to聽#RISE I do not share this for pity or poor me,I share for...

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MUSING IN NATURE

MUSING IN NATURE

Sunday Morning鉂わ笍musing in nature ... Do you feel her? the earth馃審gasm, I feel mothers frequency ripple through my body cells being, up into my heart something I never use to feel, or be able to connect with due to many energy-emotional blocks and Imbalances in my solar...

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WHEN YOU FEEL LIKE GIVING UP

WHEN YOU FEEL LIKE GIVING UP

When you feel like giving up 鈥 but wait! this is it Sister, the breakthrough is upon you ... I鈥檝e been at this point so many times in my life too, but the calling is too strong to ever give up on this precious life, to give up on that sacred dream of the heart the...

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OUR FEMININE BODY IS SACRED馃敟EVERY PART OF HER馃尮

OUR FEMININE BODY IS SACRED馃敟EVERY PART OF HER馃尮

OUR FEMININE BODY IS SACRED馃敟EVERY PART OF HER馃尮 My whole life has been a search to truly understand who I am why I am here what I am, ever since a little girl, I wondered, fearing the body I was in, I always knew there was more, as I spoke with the animals and communed...

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THE PATH OF THE GODDESS

THE PATH OF THE GODDESS

THE PATH OF THE GODDESS ... we must stop ignoring her calling聽鉂わ笍馃尮鉂わ笍 We, those who feel it deep in our heart our womb, our body, we are being called now, to rise, as the patriarchy fully collapses, as we no longer slave ourselves to others to the system to the busyness...

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THE TRUTH ON EMOTIONAL EATING

THE TRUTH ON EMOTIONAL EATING

THE TRUTH ON EMOTIONAL EATING Emotional eating will be at an all time high right now, with the huge energy shifts on our planet, the extra stress, time alone, more time around those that may trigger us, more space to think and feel ... I want to share a different...

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CONNECTION TO SOURCE

CONNECTION TO SOURCE

A morning of total divine鉁╟onnection to source, to the source within me, and all around me,yesterday I saw a post raising awareness on mental health, a share it post, I did,as I felt it ...There was a time back during my teens and twenties I went through extreme...

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THE MEDICINE I SHARE IS AWARENESS

THE MEDICINE I SHARE IS AWARENESS

The medicine I share is awareness, this is what has allowed me to heal so deeply from such physical pain, and dis-ability tosee my soul,I hide from her for so long, under the alcohol, the caffeine, the animal fat oil creamy stimulating products,I smothered myself in...

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FOOD ADDICTIONS AND CRAVINGS CAN BE SNEAKY

FOOD ADDICTIONS AND CRAVINGS CAN BE SNEAKY

FOOD ADDICTIONS AND CRAVINGS CAN BE SNEAKY ... and some we are lead to believe are good for us from the BS mainstream of health and the food giants ... like coffee, butter, oily fish, meat, cheese, highly acidic grains, yoghurt ... After many years thinking I just...

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3 STEPS FOR HEALTHY WEIGHT LOSS AND FEELING MORE PEACEFUL

3 STEPS FOR HEALTHY WEIGHT LOSS AND FEELING MORE PEACEFUL

3 STEPS FOR HEALTHY WEIGHT LOSS AND FEELING MORE PEACEFUL With the added stress right now on our planet, hormones will be everywhere and the body will be trying to do its best to find balance, it鈥檚 always trying to find it鈥檚 balance this requires us to be nourishing...

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