When we remember …

none of our problems or pains are to do with anything outside of ourselves

we set ourselves free🧚

to reclaim our power

to take charge of our life,

our health, our relationships, 

this body we live in.

we keep everything else clean, 

so what about the body? 

…the most important place is so often forgotten, yet it’s our real home

it all starts with self-care

to remember

we can only truly care for and love another, when we care for and love ourselves

…and this shifts everything🙏🏻❤️