“what have you been hiding, that you feel is not important or doesn’t matter”
My mum gave me one of my greatest gifts, the teaching of how incredibly empowering it is to have a voice, as I didn’t see or feel this a kid,
So silenced as children, so often,
we grow up thinking that’s wrong or bad to express our true self, it’s to much, that we’ll be judged and laughed at if we don’t fit it and follow the crowd,
these imprinted memories lay deep in our cells and impact our everyday life, health emotions energy all of it,
how we show up how we speak
how we share ourselves
our message our truth and
how you express yourself
Self-expression is one of our greatest freedoms, yet it’s so lost, so hidden, so feared, to just be who we are, really,
no masks no pleasing no- Im to much!
learning what it means to express who we are as children, we believe this as our truth, taking this into our adult life,
an embarrassment silly not worth listening too, many of us will have taken this on,
and it’s a gift, because in this we get to do the healing
to shed what’s not yours
to shed what is not your truth
and to awaken and reveal
your real truth
I experienced more of my own shedding yesterday, speaking on stage here in Marbella, it wasn’t like any other talk I’ve done on stage, I got to see really how much I’ve let go of, how much I’ve shed, how much I’ve released, how much I’ve purged,
I felt so deeply embodied, confident alive connected centered in my heart
I felt so full
the richness life
as we listen to our body
it’s your greatest freedom
I dropped into a profound place of trust
I didn’t prepare anything
and channeled my truth
Trust is our magic here
Forget the planning
When we stay in the body
We connect to the presence of life
And the huge support we have, always,
when your on this journey of
self-expansion it never stops, and this is exciting, because we get to experience more and more and more of who we are and what we are here for, and why we are here
I believe this is everything!
when we peel away the layers that aren’t who we really are
and we reveal who we really are
a magic happens
what has allowed me to go from terrified of myself to fully embodied and in love with who and where I am, and ready for even more,
is the consistent attention to my body and emotions, to healing myself,
no it hasn’t always been this way,
I created this to support myself and my growth so I can life my richest life from the inside out,
the consistent awareness to be more present with myself and life, and where I’ve seen huge and rapid transformation is around the healing of my body with using food as a freedom tool through cleansing and eliminating, on a daily basis from all-in cellular detox to gentle daily shifts and transitioning, that anyone can use and make easy!
I saw how food had been keeping me attached stagnant heavy toxic inside,
and had been masking my truth and authenticity and fire to propel forward in my life with my mission
Your self-expression matters
Your authenticity matters
Your uniqueness matters
and what you have to say is so important
what have you been telling yourself isn’t important or doesn’t matter?
shrugging off as ok or settling for less than what you dream to feel inside yourself …
Be honest with your desires love.
Be honest with yourself.
Be honest with your heart.
She’s got you.
What If You Just Decided?
Your dream you desire you want
you need, and this is your truth yes indeed
but what is it
and when will it be….
You’re told to fear your feelings
Your body and emotions
Feared that if you express them it
It’ll just be to much
You’ll be to much
to much for those around you to cope or deal with
So you crush your our existence to please another
And we’re talking about all ages here,
it’s art of the journey to embrace go inspire to show up and to be bold and courageous
THIS instillation – strength
What if you just decided?
Decided the weight loss
Decided the exhaustion
Decided the sluggishness
Decided the anxiety
Decided the bad food habits
Decided the toxic patterns
Decided the brain fog
Decided the body pain
a thing of the past
NOW I hear, but Arianna, I feel like shit, and this sounds totally irrational to believe, and here’s the exact point,
you have to
BELIEVE it’s possible for you
before going for what you want desire dream about
AND it’s here that action is taken
Because YOU do believe it’s possible for you,
So you do go all in,
You do make
the next best step for yourself,
You do get it-
That the only reason your hormones emotions energy body alignment
is off right now
is because you’re going sideways
and not fully believing
it’s here for you
It’s here for you already
Quantum talk now
And you can access it right now
Belief and biology
are one powerful combination
and it’s activation profound
at your core
and awakening in your heart
and liberating in your soul
When you get REAL with the internal
Chaos and obstruction that is the only thing holding you in this place of darkness and struggle in your body
BUT the body wants to heal
It wants you to be well
It wants you to thrive
It wants you to awaken into the magic that’s inside you right now in this moment
THE BODY WANTS IT
AS MUCH AS YOU DO
BUT you have to do it – the work
Make the move
Quantum leap even
Whatever it is you want desire and dream about is of course obtainable
the past is over
the future is done
your gift your awakening your cellular awakening your body rekindling
your DNA deep activation
your hormones alignment your effortless weight loss your installation of boundless energy your healthy eating habits your clarity and joy
is here now
Because everything is here now for you
You are free in this moment to choose and decide the way you feel
On to – the struggle – is The ego
FREE IS WHO YOU ARE
FREE IS YOUR MIDDLE NAME
stop the chaos of excuses and waiting waiting waiting
Waiting for what exactly
If it’s not time now
It will never be time
Show up for your dreams Body desires, show your worthiness to you and your caressing of love to nurture you
nurture your existence nurture yourself with pure love and devotion to be here right now for YOU
Yes it’s all apart of life, but this doesn’t mean YOU get put on hold because of it, life and health is one,
your wellbeing is your core beingness
And doesn’t get switched off if you have family kids business or travel stuff
It’s building the muscle the habit the focus to integrate the magic into your life so you effortless BREATH wellness being
we will always be able to find one, the question is, will you see past it
and awaken to the new realm
of flow and now able to fit it all in
You make priority what you value,
if health is missed and other areas put first,
YOU suffer more,
You don’t allow this because you know how important you are and how your health is vital for your mission showing up and healing
You come home
You drop into the NOW.
Where you see feel know it’s available for you right now.
Vibrant aligned liberated and clear.
No longer do you see the urgh-ness
You feel the ahhhhhhhhh …..
The body feels you and hears you
The hormones reset
The DNA re-awakens
The cells regenerate
The brain rewires itself
The digestive tract rejuvenates
The master glands re-code themselves
The kidneys re-charge
The lymphatic system RESETS
Here you are
Free at last
To eat and feel liberated
To smile and feel confident
To shine and glow
To express and radiate
To be your truth
Live your birthright
And awaken every piece of your cellular microbial consciousness and live your heaven on earth
Ready Beautiful vibrant soul,
to come home to your pleasure
of being in a vibrant body and free mind and aligned energized YOU?
I made this for you 💜
🍇VIBRANT BODY ENERGY ALIGNED🍇
WE START PRE-WORK TOMORROW.
THIS is a brand new live course
all new content, it’s simply going to be mind glowingly body amazingly awakening and nourishingly liberatingly healing !
We’ll be dialing in all the above
so it’s ALL coming from a place of EASE✨
We start pre-energy-alignment work tomorrow – www.ariannaaunon.com/vibrant-body-energy-aligned
Are You In Beauty?
21 days to effortlessly melt away the excess weight, eliminate ALL cravings, install vibrant energy and align your entire body hormones and emotions.
EMPOWERED AND CONFIDENT is a DONE!
Total body reset.
AND 7 day BONUS integration.
Let’s remove the parasites, realign your hormones, reset your emotions, install total presence, MAKE food easy,
and reset to clarity
and set you FREE!
Yes yes yes!!
Ready now Gorgeous?
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