In my 20’s I struggled with my weight, I got to an all time high for me at 11.7 stone, this was my heaviest, I felt very uncomfortable in my skin, emotional, stressed, food was a comfort
At the time I was in a codependent toxic relationship, I was eating ‘healthy’ home cooked food, and couldn’t go without my caffeine and sugar fix throughout the day
I spent years in this cycle of a fluctuating body shape, slim to podgy round and round, what I didn’t get was that I was eating ‘healthy’, what you hear to be healthy, but I didn’t feel it inside
I did find a way! I overcame this frustrating cycle, how?
I came to understand my hormones were struggling to function, adrenals were burnt out from stimulants, digestion depleted from acidic food, liver and kidneys overloaded …
So, What did this REALLY mean? my body was holding ALOT of stored cellular toxicity, it was only when I cleaned out that mucus and acid that my body finally sustained the shape I wanted and the body peace I wanted to feel
If you’re in this place now lovely, know there is a way, but it requires a new way to get there, it means letting go of what you think you know is healthy and pressing RESET!
I spent 4+ years studying to understand 85% of what I’d been taught was nonsense, so I went on my own further 7yr inquiry to find out truth on this food weight sustainability thing
🍳the fat claims
🥩the protein claims
💊the supplement claims
🏋🏼♀️the exercise claims
🥤the slimming pills shakes claims
🥓the fad diet claims
It’s all a lot of nonsense.
🫐the fruit sugar truth
🌬the fasting truth
🔥the cellular purification truth
🥗the mucus free truth
💧the clearing the way truth
🥞the eating what you love truth
THIS is where it’s at, and where you’ll stabilise your body bliss results.
I can guarantee it Beauty!
come back to truth in this body lovely x
Holding this space❤️
Reach to with any questions you have about your health journey and getting the results you want🌷
Spring Cleanse Journey(day25) the way to LIVING in PEACE with your body, relaxed as YOU
Spring Cleanse journey (day27) WHAT about food habits, emotions & energy?