Do you feel attached to that water bottle, cause you think it’s healthy?
I did for most of this life, I couldn’t go anywhere without it, it made me feel safe, I remember as a child always being told to drink more water, I was a very constipated little girl (*drinking water isn’t the answer though)
Most water is acidic, and when it comes to hydration water doesn’t hydrate us, it does not pass into our cells, and to hydrate we NEED it to get into those trillions of cells
REAL HYDRATION comes from these beauties…pH alkaline = VIBRANT Health:
🥒Cucumber 96% water
🍓Strawberries 92% water
🍎Apples 92% water
🍉Watermelon 92% water
🍐Pears 92% water
🍍Pineapple 87% water
REAL cellular hydration is one of the MOST important factors to implement for real embodied health and sustaining lasting results – whether that be shifting resistant excess weight and keeping it off, reclaiming energy clarity inner peace, its here VIBRANCY lands within this body temple
High water content fruit and veggies hold everything the body requires to cleanse eliminate and awaken home to feeling at peace in this body, supporting healthy functioning of liver kidneys heart brain hormones due to their alkalinity
… whereas drinking litres of water floods the kidneys, puts stress on adrenals, increases inflammation, leads to dis-ease and more thirst not hydration
Being true to this temple body means knowing pH with food, waters not that healthy after all, a cellular hydrated body is thriving clear focused energised living joy!
AND to be truly hydrated the body has to be cleaned at cell level to really experience OPTIMAL wellbeing!
How much real water are you eating and drinking daily?
Love to you!
Spring Cleanse Journey(day21) 21 days eating pure light…FuckPharma & fuck the Food INDUSTRY! It’s TIME Now for TRUTH!
Spring Cleanse Journey (day23) YOUR BODY IS THE TEMPLE OF GOD-GODDESS OF THIS SACRED EARTH GARDEN OF LOVE LIGHT & JOY