If you doubt your body and it’s healing power …

For the last 5 days I’ve had a swelling right eye, every morning I’ve woken up it’s been even more swollen,

there’s a whole lot of stuff going on
on this right side of my body at the moment, it’s our masculine side,
I feel so much healing and shifting is taking place at a cellular level

the swollen eye is a recurrence of poison ivy, it’s one of the severe detox reactions,

I love that our eyes are the seat of our soul, and I can feel mines having a massive rebirth!

so this morning I woke up at 6.30am and went to see my eye, and it was even more swollen and itchy,

I sat down to do my morning meditation and felt this fear wash over me,
what if my eye closed up completely what if my breath shortens (due to poison in bloodstream) I’m all alone what if I stop breathing and no one knows I’m here gasping for my last breath!!!! so dramatic 😅but its amazing how the ego takes over into all its stories!

Freak!! the fear really took over for a few minutes, I could feel the anxiety rise in my chest and get hot

OK! so I knew what I had to do, re-connect to my body pronto, breath deep and get into my morning routine,

After a short meditation of listening to skin healing and eye healing frequencies, I then started my favourite part breathwork kriya mantras, some of my morning self-love practises,

I instantly felt the anxiety leave my body, my heart open some more, my nervous system strengthen, my immune system supported, and as this all aligned I felt that deep trust for my body

It’s how we manage our fear, fear will never disappear, but we can definitely make it quieter and move forward without it stopping us

I was even thinking shall I go to the hospital after reading the fear text off the internet (this is what put anxiety in me, AVOID looking at symptoms on the internet!) it said …. if your eye is swollen it’s severe seek medical attention,

I sat with this, I breathed, I connected (after a panic, should I go?!)
and I came back to,
My body knows exactly what it’s doing, and it has to go through this process to heal itself,
I thought if I go to the hospital all I’ll get is medication, that may give me some relief, but also suppress me, instead of actually allowing the healing process of the body to take place,

I don’t want relief, or suppression to pretend it’s all ok, I am here to heal – and let my body be able to do it’s thing in peace without more toxicity being added into the mix and making it actually worse, and go deeper
to only surface another day,

the time is now, heal it now, not later,
that’s where I’m at,
how about you?

Today’s Mantra:
“I trust my body
I trust my decisions
I trust myself
All is well.”

a loving reminder: do not get sucked into the fear on the internet, it nearly had me this morning, and I know that sinking feeling when you feel like it’s all to much, the fear the worry the panic, but just know this, your body is the most intelligent system, and it knows exactly what it’s doing,

…and when we’re eating to nourish and support the body through high vibrational plant foods cleansing and nurturing your internal systems, centring in the strength of our hearts, where all truth and all healing resides

…everything is always going to be Ok,
when you let the body
do what it needs to do.

We live in a society that just wants relief, that wants a quick fix now,
that don’t want to allow the body to really heal, why,
because we’ve been been taught to
fix now
to busy for that

It’s time to make time for our bodies
and really allow them to heal

I could have gone to get medication, but I didn’t, as I want whatever is purging out of my body to purge, to be released for good not pushed down for another day, it’s surfacing now,
because it’s time to heal it now,

when you get in the way of this healing through using unnatural applications, it stresses the body and causes further imbalance and more pain,

Know this, that your body and you can heal from anything, when you trust believe and remember, your symptoms are just your body telling you its wanting to heal now,

and it’s our responsibility to give our body what it needs to heal fully and be fully supported safely and gently through this process,

What are you not trusting right now?

Reach out privately if you would like guidance around your symptoms and support on your healing journey.

Arianna x

What If You Just Decided?

Your dream you desire you want
you need, and this is your truth yes indeed
but what is it
and when will it be….

You’re told to fear your feelings
Your body and emotions
Feared that if you express them it
It’ll just be to much
You’ll be to much
to much for those around you to cope or deal with
So you crush your our existence to please another

And we’re talking about all ages here,
it’s art of the journey to embrace go inspire to show up and to be bold and courageous

THIS instillation – strength

What if you just decided?
Decided the weight loss
Decided the exhaustion
Decided the sluggishness
Decided the anxiety
Decided the bad food habits
Decided the toxic patterns
Decided the brain fog
Decided the body pain
a thing of the past

NOW I hear, but Arianna, I feel like shit, and this sounds totally irrational to believe, and here’s the exact point,
you have to
BELIEVE it’s possible for you
before going for what you want desire dream about
AND it’s here that action is taken
Because YOU do believe it’s possible for you,
So you do go all in,
You do make
the next best step for yourself,

You do get it-
That the only reason your hormones emotions energy body alignment
is off right now
is because you’re going sideways
and not fully believing
it’s here for you

It’s here for you already
Quantum talk now
It’s done
Everything’s done
And you can access it right now

Belief and biology
are one powerful combination
and it’s activation profound
at your core
and awakening in your heart
and liberating in your soul

When you get REAL with the internal
Chaos and obstruction that is the only thing holding you in this place of darkness and struggle in your body

BUT the body wants to heal
It wants you to be well
It wants you to thrive
It wants you to awaken into the magic that’s inside you right now in this moment


BUT you have to do it – the work
Make the move
Step forward
Quantum leap even
Whatever it is you want desire and dream about is of course obtainable

the past is over
the future is done
the present
your gift your awakening your cellular awakening your body rekindling
your DNA deep activation
your hormones alignment your effortless weight loss your installation of boundless energy your healthy eating habits your clarity and joy
is here now
Because everything is here now for you


You are free in this moment to choose and decide the way you feel
On to – the struggle – is The ego
Be free

stop the chaos of excuses and waiting waiting waiting
Waiting for what exactly
If it’s not time now
It will never be time

Show up for your dreams Body desires, show your worthiness to you and your caressing of love to nurture you
nurture your existence nurture yourself with pure love and devotion to be here right now for YOU

the family
the kids
the business
the travel
Yes it’s all apart of life, but this doesn’t mean YOU get put on hold because of it, life and health is one,
your wellbeing is your core beingness
And doesn’t get switched off if you have family kids business or travel stuff

It’s building the muscle the habit the focus to integrate the magic into your life so you effortless BREATH wellness being

we will always be able to find one, the question is, will you see past it
and awaken to the new realm
of flow and now able to fit it all in

You make priority what you value,
if health is missed and other areas put first,
YOU suffer more,
You don’t allow this because you know how important you are and how your health is vital for your mission showing up and healing

So finally.
You come home
You drop into the NOW.
Where you see feel know it’s available for you right now.
Vibrant aligned liberated and clear.

No longer do you see the urgh-ness

You feel the ahhhhhhhhh …..

The body feels you and hears you
The hormones reset
The DNA re-awakens
The cells regenerate
The brain rewires itself
The digestive tract rejuvenates
The master glands re-code themselves
The kidneys re-charge
The lymphatic system RESETS

Here you are
Free at last
To eat and feel liberated
To smile and feel confident
To shine and glow
To express and radiate
To be your truth
Live your birthright

And awaken every piece of your cellular microbial consciousness and live your heaven on earth


Ready Beautiful vibrant soul,
to come home to your pleasure
of being in a vibrant body and free mind and aligned energized YOU?

Arianna X
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