There was a time in my life when I used food as something I could control,

I felt so out of control internally, hiding escaping, through drinking drugs people pleasing dimming my light and partying all night long, sometimes all weekend

I felt so numbed by life in my late teens, that I needed something to make me feel like I had control,
so I controlled every bit of food I put into my body,
I counted it all, every calorie, until all I had to count was 100 calories and that was me done for the day, I wouldn’t let anything else pass my lips,

control can play out in so many different ways for us all, taking over –

fast forward to my early twenties and I was using food to numb protect and hide myself, I weighed 16kg over my usual weight, and I made it out to be Ok,

I would eat anything and everything, and not stop, food was my comfort, my safety blanket, and if anyone tried to take it away or share my food, I would not have it, I need it and I needed plenty of it
to feel safe – to feel protected –
to feel enough.

So my journey took me to both extremes, the control the hiding the need for protection,
food was my partner in helping me to hide, so I didn’t have to get real with myself and face what was really going on inside me

It felt easier to just eat,

I found out that this wasn’t the easier path AT ALL, as what I didn’t know is that I was just pushing all my pain deeper inside me, and sooner or later it would surface again, more fierce than before,
more painful than before,

the only way to heal it
and release it,
Is to face it.
it was time.

Food had become so toxic in my life, I had lost all connection to what food really was, searching everywhere for the medicine to heal my pain, and it was in front of me everyday,

I had that choice everyday, to see food as my medicine, but I used it as my poison, my daily numbing drug of choice,
this isn’t what we’re here for,
this is prison,
and we are here for liberation!

I couldn’t see through it, I didn’t get it,
I didn’t understand, my crown chakra was so blocked,

I believed I was eating healthy homemade wholesome food – this kept me trapped for years

My beliefs, I thought I knew it all, oh how ignorant I was, to think I knew it all, when I was clearly not well and not feeling anywhere near my best,

How are your beliefs keeping you in a stuck place with your health?

Food is our liberation
Food is our medicine
Food is our healer

I found this out after years of attaching to foods to suppress my emotions, which then lead to so many physical symptoms and pain,

I want you to know, that you can find peace with your food, wherever you’re at, you can come home to peace in your body,
our food choices
and our relationship with food,
can all be so much easier,

We get to truly re-connect with how to best nourish ourselves to feel free, and no longer starve, binge eat, live attached or numbing or escaping from our truest self

By finding a truly safe lifestyle where you know and feel
the foods you are eating make you feel good, feel nourished, and free,
supporting you and your body to the best health,
the most vibrant wellbeing,
I’ve found this to be mucus free-lean living, it’s a very evolved way of looking and understanding food and the human body.

If this has resonated with you on any level, and you’re seeking support to move through this challenging space
to a place of peace and ease around food and in your body
You can send me a private message x

What If You Just Decided?

Your dream you desire you want
you need, and this is your truth yes indeed
but what is it
and when will it be….

You’re told to fear your feelings
Your body and emotions
Feared that if you express them it
It’ll just be to much
You’ll be to much
to much for those around you to cope or deal with
So you crush your our existence to please another

And we’re talking about all ages here,
it’s art of the journey to embrace go inspire to show up and to be bold and courageous

THIS instillation – strength

What if you just decided?
Decided the weight loss
Decided the exhaustion
Decided the sluggishness
Decided the anxiety
Decided the bad food habits
Decided the toxic patterns
Decided the brain fog
Decided the body pain
a thing of the past

NOW I hear, but Arianna, I feel like shit, and this sounds totally irrational to believe, and here’s the exact point,
you have to
BELIEVE it’s possible for you
before going for what you want desire dream about
AND it’s here that action is taken
Because YOU do believe it’s possible for you,
So you do go all in,
You do make
the next best step for yourself,

You do get it-
That the only reason your hormones emotions energy body alignment
is off right now
is because you’re going sideways
and not fully believing
it’s here for you

It’s here for you already
Quantum talk now
It’s done
Everything’s done
And you can access it right now

Belief and biology
are one powerful combination
and it’s activation profound
at your core
and awakening in your heart
and liberating in your soul

When you get REAL with the internal
Chaos and obstruction that is the only thing holding you in this place of darkness and struggle in your body

BUT the body wants to heal
It wants you to be well
It wants you to thrive
It wants you to awaken into the magic that’s inside you right now in this moment


BUT you have to do it – the work
Make the move
Step forward
Quantum leap even
Whatever it is you want desire and dream about is of course obtainable

the past is over
the future is done
the present
your gift your awakening your cellular awakening your body rekindling
your DNA deep activation
your hormones alignment your effortless weight loss your installation of boundless energy your healthy eating habits your clarity and joy
is here now
Because everything is here now for you


You are free in this moment to choose and decide the way you feel
On to – the struggle – is The ego
Be free

stop the chaos of excuses and waiting waiting waiting
Waiting for what exactly
If it’s not time now
It will never be time

Show up for your dreams Body desires, show your worthiness to you and your caressing of love to nurture you
nurture your existence nurture yourself with pure love and devotion to be here right now for YOU

the family
the kids
the business
the travel
Yes it’s all apart of life, but this doesn’t mean YOU get put on hold because of it, life and health is one,
your wellbeing is your core beingness
And doesn’t get switched off if you have family kids business or travel stuff

It’s building the muscle the habit the focus to integrate the magic into your life so you effortless BREATH wellness being

we will always be able to find one, the question is, will you see past it
and awaken to the new realm
of flow and now able to fit it all in

You make priority what you value,
if health is missed and other areas put first,
YOU suffer more,
You don’t allow this because you know how important you are and how your health is vital for your mission showing up and healing

So finally.
You come home
You drop into the NOW.
Where you see feel know it’s available for you right now.
Vibrant aligned liberated and clear.

No longer do you see the urgh-ness

You feel the ahhhhhhhhh …..

The body feels you and hears you
The hormones reset
The DNA re-awakens
The cells regenerate
The brain rewires itself
The digestive tract rejuvenates
The master glands re-code themselves
The kidneys re-charge
The lymphatic system RESETS

Here you are
Free at last
To eat and feel liberated
To smile and feel confident
To shine and glow
To express and radiate
To be your truth
Live your birthright

And awaken every piece of your cellular microbial consciousness and live your heaven on earth


Ready Beautiful vibrant soul,
to come home to your pleasure
of being in a vibrant body and free mind and aligned energized YOU?

Arianna X
I made this for you 💜

THIS is a brand new live course
all new content, it’s simply going to be mind glowingly body amazingly awakening and nourishingly liberatingly healing !

We’ll be dialing in all the above
so it’s ALL coming from a place of EASE

We start pre-energy-alignment work tomorrow –
Are You In Beauty?

21 days to effortlessly melt away the excess weight, eliminate ALL cravings, install vibrant energy and align your entire body hormones and emotions.


6 Modules.
21 Days.
Total body reset.
AND 7 day BONUS integration.

Let’s remove the parasites, realign your hormones, reset your emotions, install total presence, MAKE food easy,
and reset to clarity
and set you FREE!

Yes yes yes!!

It’s here!!!

Ready now Gorgeous?

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