Day 3 More Truths💙
When you’re a women who goes all in and loves growing, but your mind over complicates stuff, slowing the process down and procrastination kicks in🔥

Especially when it comes to your body vision

Something I always hid about myself was how I spent so many years in a procrastination cycle, putting it off and putting it off and waiting till the so called ‘perfect’ time that never comes

I wanted everything to perfect, and for it to be perfect I thought it had to be complex, and that I needed time,

The problem with this is that it holds you back from taking action, and believing if it’s simple it doesn’t work,
it must be complex to work, not truth!
actually SO far from it!

And so your health suffers and is compromised over and over again

I see many people hanging off “the need for it to be the right time to make health a priority” when truth is the right time never comes and health is always a priority as it impacts every area of our life and without it we have nothing,

As I’ve said before and I’ll say it again, healing the body dis-ease severe or not is no mystery, and doesn’t require taking hours of our precious time each day weighing food, counting pills, worrying if you’re getting enough macro and micro nutrients …

But it means seeing past this complexity which isn’t real

And you gotta start here, by simplifying it all

This means training your mind to see that the body heals from
awareness not rules
love not fear
creativity not destruction,
here you ripen, and things calm down
and a new perspective is born

Not easy when you’re a women who’s always gone all in on life, on the good and the bad stuff,

In my world making it simple mean’t not being enough

So, of course the path of healing the body was the “perfect” way to rewire my neural pathways and input new beliefs and connections to how beautifully simple safe and supportive health can be

One of my biggest teachers, Nature, perfect example of simple and always gets what it needs to get done,
no stress no resistance no overwhelm.

This took me a while to digest, when I did, I saw it all so clearly, the more we try and stress and push and force and procrastinate,
the further it all moves away.

I learnt that the ability to let go, to ALLOW the breakdown of what was once thought to be true,
to be released,
to be honest with what’s not working for you, and here is where we build great strength and gain so much clarity, in the ability to let go and let god

When we let go – and realise we are still standing still breathing still Ok, something flips inside

You start living from a new place within that feels strong and knows it can change and can complete things

You start making your visions your dreams bigger than your excuses

You gain an inner certainty and confidence that no one can take away from you

I’m not perfect at this, but I have massively shifted how I see life and how complexity leads to less growth
and simplicity leads to more healing and awareness love and creativity,

It’s ALL part of this wild ride called amazing LIFE!

And I always say to myself “Everything is always working out off me, of course it is”

The life, relationships, vision, health, business.

Keeping it “simple” never means its less than something that sounds or looks more complex, simplicity takes you closure each and every day – to your bliss.

It’s all about a new perspective, how decide to see it now?💙

love & blessings
Ari xx

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What If You Just Decided?

Your dream you desire you want
you need, and this is your truth yes indeed
but what is it
and when will it be….

You’re told to fear your feelings
Your body and emotions
Feared that if you express them it
It’ll just be to much
You’ll be to much
to much for those around you to cope or deal with
So you crush your our existence to please another

And we’re talking about all ages here,
it’s art of the journey to embrace go inspire to show up and to be bold and courageous

THIS instillation – strength

What if you just decided?
Decided the weight loss
Decided the exhaustion
Decided the sluggishness
Decided the anxiety
Decided the bad food habits
Decided the toxic patterns
Decided the brain fog
Decided the body pain
a thing of the past

NOW I hear, but Arianna, I feel like shit, and this sounds totally irrational to believe, and here’s the exact point,
you have to
BELIEVE it’s possible for you
before going for what you want desire dream about
AND it’s here that action is taken
Because YOU do believe it’s possible for you,
So you do go all in,
You do make
the next best step for yourself,

You do get it-
That the only reason your hormones emotions energy body alignment
is off right now
is because you’re going sideways
and not fully believing
it’s here for you

It’s here for you already
Quantum talk now
It’s done
Everything’s done
And you can access it right now

Belief and biology
are one powerful combination
and it’s activation profound
at your core
and awakening in your heart
and liberating in your soul

When you get REAL with the internal
Chaos and obstruction that is the only thing holding you in this place of darkness and struggle in your body

BUT the body wants to heal
It wants you to be well
It wants you to thrive
It wants you to awaken into the magic that’s inside you right now in this moment


BUT you have to do it – the work
Make the move
Step forward
Quantum leap even
Whatever it is you want desire and dream about is of course obtainable

the past is over
the future is done
the present
your gift your awakening your cellular awakening your body rekindling
your DNA deep activation
your hormones alignment your effortless weight loss your installation of boundless energy your healthy eating habits your clarity and joy
is here now
Because everything is here now for you


You are free in this moment to choose and decide the way you feel
On to – the struggle – is The ego
Be free

stop the chaos of excuses and waiting waiting waiting
Waiting for what exactly
If it’s not time now
It will never be time

Show up for your dreams Body desires, show your worthiness to you and your caressing of love to nurture you
nurture your existence nurture yourself with pure love and devotion to be here right now for YOU

the family
the kids
the business
the travel
Yes it’s all apart of life, but this doesn’t mean YOU get put on hold because of it, life and health is one,
your wellbeing is your core beingness
And doesn’t get switched off if you have family kids business or travel stuff

It’s building the muscle the habit the focus to integrate the magic into your life so you effortless BREATH wellness being

we will always be able to find one, the question is, will you see past it
and awaken to the new realm
of flow and now able to fit it all in

You make priority what you value,
if health is missed and other areas put first,
YOU suffer more,
You don’t allow this because you know how important you are and how your health is vital for your mission showing up and healing

So finally.
You come home
You drop into the NOW.
Where you see feel know it’s available for you right now.
Vibrant aligned liberated and clear.

No longer do you see the urgh-ness

You feel the ahhhhhhhhh …..

The body feels you and hears you
The hormones reset
The DNA re-awakens
The cells regenerate
The brain rewires itself
The digestive tract rejuvenates
The master glands re-code themselves
The kidneys re-charge
The lymphatic system RESETS

Here you are
Free at last
To eat and feel liberated
To smile and feel confident
To shine and glow
To express and radiate
To be your truth
Live your birthright

And awaken every piece of your cellular microbial consciousness and live your heaven on earth


Ready Beautiful vibrant soul,
to come home to your pleasure
of being in a vibrant body and free mind and aligned energized YOU?

Arianna X
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