It’s Friday night and Im on a mono juice and dry fast 4 day body-reset …but my weekends weren’t always like this. (Day 7💙)
If you look 7-8 years back through my photos on Facebook you will find wild parties, crazy fancy dress outfits, me eating junk, and drunk,
I look like I’m having a whale of a time, well I kind of was, well I thought I was, waiting for the weekend so I could totally check-out of life my feelings my body and ignore my emotions and needs
Priorities back then were how can I forget everything and pretend I’m ok,
I let food and being under the influence be my check-out drug,
so lost internally that trying to be me on the outside was terrifying, I didn’t even know who she was- so it was easier to pretend and hide – what was really going on inside me
Looking back at all this now,
I can see so clearly how I was using food and stimulants to feel better and to make myself ok with how terrible I felt inside, even when I felt good and was proud of something I had accomplished I would have to eat sugary carby stimulating stuff, because I felt unworthy not enough to enjoy that feeling, that lift,
Life now couldn’t be more different,
I’ve totally transformed my relationship with myself my body food and stimulants, to the point where
I see myself as sacred
my body as precious
food as a healing portal
and stimulants, well they barley exist in my life anymore, because
I just don’t feel like them
I don’t want them
I have nothing that I need to runaway from or check-out from anymore
Because I taught myself and decided to face it all
This is not to say I don’t ever feel like eating fish and chips or having a whole bottle of wine to myself, sure there’s times when life gets intense, but I catch myself straight away, and I see right through it,
And instead of avoiding my pain emotions feelings,
I sit with them
I witness them
I ask myself powerful questions
“What will this solve if I eat or drink it?”
“What is most important to me right now?”
answering honestly from my heart,
I no longer check-out of life, instead,
I love myself through it all
When I stopped checking-out of life through sugary carbs, caffeine, wine and take-away oily curries,
I got to peel away the layers within me all around me and my purpose relationships body and life vision got
clearer and clearer
as I got cleaner and cleaner
inside my mind-body-soul
It was the getting really real and honest with myself that allowed new doors to open and for me see life,
my vision in a whole new light,
I realized the importance of a healthy body and the food I ate, and how it was impacting my inner growth and expansion
My way of thinking changed,
I no longer saw my pain and body struggles as a burden or bad,
but I saw it all as a gift to awaken to heal to step into more of me,
to wake up
and remove the rose tinted glasses
I found and felt deep strength build in me during this time, and I connected with the fierce and loving part
inside my heart
that wanted more
that knew I was here for more
that knew more was available
That decided, enough is enough,
I will no longer put up with a mediocre body or health vision
I started to reconnect to the little Arianna inside me who always had a clear vision and big dreams, and knew that anything was possible,
with determination and being unstoppable in nature
I rose, and I saw big shifts
Having come home to the visionary girl inside my heart, healing her and allowing myself to step into more of my truth,
I have gained profound self-realization, awakenings, healings,
because I decided
to let go of what was no longer serving my next level vision
and the women I was here to be
Now my weekends are fueled by deep nourishment, connection to myself, eating high frequency and healing foods, living my age reverse lifestyle,
and BEing from my body not my head,
Ask yourself this today:
what am I feeling in body?
where are my emotions at?
do I feel grounded and centered?
do I feel peaceful and connected within?
where am I focusing my thoughts?
My values now sit so deeply in the energy of perseveration to my body vision and life
If I had to give this Arianna 7-8 years ago some advice,
I would say to her-
“You are made of inner strength fierce kind and full of love, made of love, and you have the power to change and grow now, what you dream is real, never give up on your dreams and move bolding in the direction of them, you can, you will, decided now, the joy and liberation that awaits you, is from a clean body, is everything you’re searching for”
Ready to say goodbye to the toxic food cravings stimulant habits unhealthy food patterns brain fog excess weight sluggishness that are controlling your body emotions feelings and relationship with yourself and others?
Ready for your glorious freedom in your body, and for vibrant healthy eating – to just come effortlessly?
Where you release all fear doubts worries and awaken a divine inner-peace that truly nourishes you and cares for you,
What If You Just Decided?
Your dream you desire you want
you need, and this is your truth yes indeed
but what is it
and when will it be….
You’re told to fear your feelings
Your body and emotions
Feared that if you express them it
It’ll just be to much
You’ll be to much
to much for those around you to cope or deal with
So you crush your our existence to please another
And we’re talking about all ages here,
it’s art of the journey to embrace go inspire to show up and to be bold and courageous
THIS instillation – strength
What if you just decided?
Decided the weight loss
Decided the exhaustion
Decided the sluggishness
Decided the anxiety
Decided the bad food habits
Decided the toxic patterns
Decided the brain fog
Decided the body pain
a thing of the past
NOW I hear, but Arianna, I feel like shit, and this sounds totally irrational to believe, and here’s the exact point,
you have to
BELIEVE it’s possible for you
before going for what you want desire dream about
AND it’s here that action is taken
Because YOU do believe it’s possible for you,
So you do go all in,
You do make
the next best step for yourself,
You do get it-
That the only reason your hormones emotions energy body alignment
is off right now
is because you’re going sideways
and not fully believing
it’s here for you
It’s here for you already
Quantum talk now
And you can access it right now
Belief and biology
are one powerful combination
and it’s activation profound
at your core
and awakening in your heart
and liberating in your soul
When you get REAL with the internal
Chaos and obstruction that is the only thing holding you in this place of darkness and struggle in your body
BUT the body wants to heal
It wants you to be well
It wants you to thrive
It wants you to awaken into the magic that’s inside you right now in this moment
THE BODY WANTS IT
AS MUCH AS YOU DO
BUT you have to do it – the work
Make the move
Quantum leap even
Whatever it is you want desire and dream about is of course obtainable
the past is over
the future is done
your gift your awakening your cellular awakening your body rekindling
your DNA deep activation
your hormones alignment your effortless weight loss your installation of boundless energy your healthy eating habits your clarity and joy
is here now
Because everything is here now for you
You are free in this moment to choose and decide the way you feel
On to – the struggle – is The ego
FREE IS WHO YOU ARE
FREE IS YOUR MIDDLE NAME
stop the chaos of excuses and waiting waiting waiting
Waiting for what exactly
If it’s not time now
It will never be time
Show up for your dreams Body desires, show your worthiness to you and your caressing of love to nurture you
nurture your existence nurture yourself with pure love and devotion to be here right now for YOU
Yes it’s all apart of life, but this doesn’t mean YOU get put on hold because of it, life and health is one,
your wellbeing is your core beingness
And doesn’t get switched off if you have family kids business or travel stuff
It’s building the muscle the habit the focus to integrate the magic into your life so you effortless BREATH wellness being
we will always be able to find one, the question is, will you see past it
and awaken to the new realm
of flow and now able to fit it all in
You make priority what you value,
if health is missed and other areas put first,
YOU suffer more,
You don’t allow this because you know how important you are and how your health is vital for your mission showing up and healing
You come home
You drop into the NOW.
Where you see feel know it’s available for you right now.
Vibrant aligned liberated and clear.
No longer do you see the urgh-ness
You feel the ahhhhhhhhh …..
The body feels you and hears you
The hormones reset
The DNA re-awakens
The cells regenerate
The brain rewires itself
The digestive tract rejuvenates
The master glands re-code themselves
The kidneys re-charge
The lymphatic system RESETS
Here you are
Free at last
To eat and feel liberated
To smile and feel confident
To shine and glow
To express and radiate
To be your truth
Live your birthright
And awaken every piece of your cellular microbial consciousness and live your heaven on earth
Ready Beautiful vibrant soul,
to come home to your pleasure
of being in a vibrant body and free mind and aligned energized YOU?
I made this for you 💜
🍇VIBRANT BODY ENERGY ALIGNED🍇
WE START PRE-WORK TOMORROW.
THIS is a brand new live course
all new content, it’s simply going to be mind glowingly body amazingly awakening and nourishingly liberatingly healing !
We’ll be dialing in all the above
so it’s ALL coming from a place of EASE✨
We start pre-energy-alignment work tomorrow – www.ariannaaunon.com/vibrant-body-energy-aligned
Are You In Beauty?
21 days to effortlessly melt away the excess weight, eliminate ALL cravings, install vibrant energy and align your entire body hormones and emotions.
EMPOWERED AND CONFIDENT is a DONE!
Total body reset.
AND 7 day BONUS integration.
Let’s remove the parasites, realign your hormones, reset your emotions, install total presence, MAKE food easy,
and reset to clarity
and set you FREE!
Yes yes yes!!
Ready now Gorgeous?
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